Arts Outburst - Creative Wellbeing Workshops

Our creative wellbeing workshops for new and expectant parents offer a nurturing environment to explore the emotional landscape of parenthood. Each session is led intuitively, drawing on collage, painting, poetry, printmaking, sound, and moments of gentle movement or meditation — shaped by the needs of the group on the day.

These sessions are open and explorative, with freedom to follow what you’re drawn to. There’s no pressure, no expectations, and no experience needed — just curiosity, creativity, and care for yourself.

Come to rest

Reduce stress

Connect with others

Explore your journey through parenthood creatively

A soft landing for you, just as you are.

To book your free space in any of these sessions, head over to our website at www.artsoutburst.co.uk 

Creative Wellbeing Workshops